Living Balanced With Rita

Life Steps Classes Spotlight

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Did you know that we have a long list of classes ready to go for you? That's right! Everything from starter bundles to supplements to sleep and much much more. Whether you are hosting friends in person, schedule a video hangout, or are doing classes online, these are a one stop shop for everything you (and your attendees!!!) will need.

CURRENT LIFESTEPS CLASSES

  • Aches & Pains - living with pain doesn't have to be your normal
  • Aging with Grace - learning all the tools for a vibrant life as we age
  • Animals & Oils - safely use oils with your animal friends
  • Clean Home - all about our favorite green home line, Thieves Home
  • Cleansing 101 - everything you need to know about giving your body a health reset
  • Detox Your Home - switch out those home products and feel the change
  • Diffusing 101 - all the basics for the beginning the toxin free, health-supporting habit of diffusing oils
  • Emotional Exhale - releasing the emotional backpack with the Feelings Kit
  • Emotions 101 - emotional health with the Premium Starter Bundle
  • Essential Oils 101 - all the oil basics
  • First Aid Kit - prep yourself for any emergency with our go-to wellness tools
  • Happy Hormones - horrible cycles, hot flashes, and PMS may be normal but they don't have to be your story
  • Immune System Upgrade - give your body what it needs to fight the germs
  • Lifestyle Refresh - focus on lifestyle habits with the Premium Starter Bundle
  • Love Your Skin - the best tips and tricks for healthy, happy skin
  • Lymph Flush - from skin to sleep to weight, find the huge benefits of detoxing your lymphatic system
  • Make a Shift - focus on the Make a Shift kits and baby steps to change our health
  • Mama's Wellness Cabinet - swap out your go-to remedies for the simplest and most effective tools for the whole family
  • Ningxia Red - our favorite, everyday supplement makes wellness easy
  • Sex & Intimacy - experience physical and emotional connection like never before!
  • Supplements Made Simple - simple habits with supplements
  • Sweet Sleep - the life changing magic of sleep