Living Balanced With Rita

Make a Shift Essential Solutions Kit Recipes

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The Make a Shift Essential Solution Kit is a curated collection of the most popular products for replacing harsh chemicals, freshening your home, or enhancing your daily wellness routines. Here are some of our favorite recipes, DIYs, and ways to use the oils in this kit! These oils were hand selected because they are some of the most versatile.

image ROLLER BLENDS WITH THE ESSENTIAL SOLUTIONS KIT

  • T-Zone Roller to use on oily areas or as a spot-treatment for blemishes:
    • 20 drops Purification
    • Jojoba oil
  • Daily Wellness Roller (10mL) to use morning and evening, then use more frequently when needs arise
    • 30 drops each Thieves, Lemon
    • 10 drops each Lavender, Peppermint
    • V-6 Vegetable oil carrier
    • Other great add-ins: Geranium, Pine, Frankincense
  • Tension Melter Roller for tense heads, shoulders, necks or other muscles. (This one feels soooo good on the temples and forehead when you're carrying stress or tension!)
    • 25 drops Lavender
    • 20 drops Peppermint
    • Optional: 10 drops Deep Relief (pop the roller out and use a dropper to get the essential oil out!)
    • V-6 Vegetable oil carrier
  • Ultimate Relaxation Roller for a daily fragrance, when you need a moment of calm or anytime you want to add a little zen to your day
    • 25 drops Lavender
    • 20 drops Stress Away (pop the roller out and use a dropper to get the essential oil out!)
    • V-6 Vegetable oil carrier

BEAUTY & SELFCARE DIYS WITH THE ESSENTIAL SOLUTIONS KIT

  • Glow Up Skin Serum to use before bed. To a 2 oz dropper bottle add:
    • 20 drops Lavender
    • Fill with carrier of choice (jojoba oil, argan oil)
    • Optional: 15 drops Frankincense for oil-prone skin
    • Other great add-ins: Manuka, Blue Tansy, Myrrh
  • Ultimate Relaxation Bath Salts:
    • 1 cup Epsom Salt
    • ½ cup Himalayan salt
    • 10 drops Lavender
    • Optional: 8 drops Stress Away (pop the roller out and use a dropper to get the essential oil out!)

GREEN CLEANING DIYS WITH THE ESSENTIAL SOLUTIONS KIT

  • DIY Carpet & Rug Freshener to freshen up your space whenever you vacuum. To an airtight glass jar add:
    • 1 cup Baking Soda
    • ½ cup Fine Sea Salt
    • 20 drops Purification
    • 20 drops Lavender
    • Mix well. When ready to use, sprinkle over carpets and let sit for 10 minutes before vacuuming.
  • Linen & Upholstery Spray to use when you change the sheets or anytime a surface needs a little freshening:
    • 8 oz glass spray bottle
    • 20 drops each Peppermint, Lavender, Purification
    • Filtered water
    • Shake to mix and spray on linens, upholstery, mattresses, anything really!
  • DIY Laundry Scent Booster to make your laundry smell divine with zero harsh chemicals. To a large glass jar with a lid add:
    • 1 cup Epsom Salt
    • ½ cup Fine Sea Salt
    • ½ cup Baking Soda
    • 30 drops Purification (or a mix of desired oils)
    • To use, add 2-3 Tbsp directly to the laundry.

image DIFFUSER BLENDS WITH THE ESSENTIAL SOLUTIONS KIT

  • Lemon Cookies: 6 drops each Lemon, Peppermint
  • Be Well: 5 drops Thieves, 4 drops Lavender, 3 doors Purification
  • Spring Breeze: 5 drops Thieves, 3 drops each Lavender, Peppermint
  • Fresh Linens: 6 drops Lavender, 4 drops Purification